Fermented powdered ginger honey is a deliciously odorous confection with a nice gingerroot flavor that is n’t spicy at all . Ginger and dearest are a tasty pair , and this fermented dear recipe is full of probiotics that advance your resistant system and has grand ginger benefit .

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Ginger and Honey Benefits

work honey is expert for you in various mode , particularly with the probiotics created by the fermentation process . There are also herbal benefits like there are infermented honey garlic , fermented elderberry dear , orlemon work honey . But in this casing , pep .

Ginger is also anti - inflammatory , and antibacterial , aid mouth health , and can help remedy menstrual cramps . compound this with peeled love and fermentation benefit , and this is one powerful sweet treat !

Ginger beloved is sodding to have on hand to ease abdomen issues , help digestion , and keep your immune system in intelligent working gild . You ’ll want this in your kitchen wellness pantry all year round !

fermented ginger honey

Fermented dearest differs from infused honey , like thislilac - infuse honeyand thispine needle - infused honey . They take on the flavors and vitamin of the herbs but in a shorter process that does n’t take tempestuousness .

Get more winter health recipes for teas , extract , sirup , dear ferments , oxymels , and gummies in my ebookHerbal Immune Support : Homemade Recipes for Wellness !

Fermented Ginger Honey Recipe

I did n’t peel the pep for this recipe because there are natural barm on it that help the fermentation process — just like when I make afermented ginger glitch .

The finished honey tastes amazing ! It ’s sweet-smelling with a nice powdered ginger flavour and is n’t spicy .

Ingredients

Fresh ginger : apply organic ginger , and as stated above , check that to keep the tegument on to help with agitation . The small amount of juice from the shredded peppiness will make just enough liquid for fermentation to pass off .

stark naked dear : It ’s of import to useraw honeybecause it has all the bacterium and wild yeast necessary for fermentation . pasteurised honey may not ferment .

How to Make Fermented Ginger Honey

First , place the ginger slices into a spacious - mouth pint - sized mason jar .

Then , sum up enough raw honey to cover the powdered ginger slicing completely , making certain they are all coated with honey .

Cover the jar broadly with a lid to allow any fermentation petrol scat , then tuck it into a cool morose place out of verbatim sunlight .

how to make fermented ginger

It ’s a good thought to put a denture underneath the jarful during fermentation , as it will likely bubble up and a footling piece of honey might drip out .

Every day or so , tighten the lid on the jar and flip it upside down to surface the ginger slices with dearest . Then loosen the lid again when you return it to the upright position .

Within a few days to a workweek , you might start to see small bubbles start to take shape on the airfoil of the honey .

A jar of fermented ginger honey on a wood cutting board with a rust color cloth surrounding and ginger root on it.

The ginger dear will ferment for about a calendar month , but you may eat it at any time ! The spirit will continue to evolve the long it ferments . The ginger spiciness will mellow , and the beloved will become much runny .

Uses and Storage

Fermented ginger honey is a deliciously drizzly sweet and ginger - y wellness treat without any spice . It ’s delicious , drizzle on a buttered English muffin , or used in a marinade or sauce .

Anywhere you might employ gingerroot and honey together is a great stead to expend this love tempestuousness . Stir into tea , moisten on yogurt , or just eat a spoonful for wellness benefit !

The ginger is wanton to feed , like a soft candied pep . It ’s gross as an after - dinner party refreshment to serve with digestion .

Honey and ginger in a jar on a dark wood surface.

stock work ginger honey in a cool place , a obscure kitchen recession , or a buttery play great . infrigidation is okay , but it wo n’t continue to ferment and the honey might be less tensile .

It will be good for many months or even a twelvemonth . Some beloved ferment last even longer , I recommend a smell and taste sensation tab first .

chance are , you ’ll be drizzling the honey , chewing the peppiness regularly , and induce more before any length of time expire by !

A honey bear looking cute and fresh ginger root on a wood surface.

mark : Ginger dearest should not be throw to babies under one year of age .

More Fermented Honey Recipes

Fermented Ginger Honey

Equipment

Instructions

Notes

Nutrition

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Sliced ginger in a mason jar on a dark wood surface, top view.

Honey pouring from a honey bear into an open jar of sliced ginger on dark wood surface, top view.

A jar of fermenting ginger in honey with a lid on a dark wood surface.

An upside down jar with a lid on it with fermenting ginger honey.

Ginger honey with bubbles on top on a wood cutting board, surrounded by rust cloth and ginger root, top view.

A jar of fermented honey ginger with a spoon lifting some out of the jar, on a wood surface with a cloth and fresh ginger root in the background.

A jar of fermented ginger honey on a wood cutting board with a rust color cloth surrounding and ginger root on it.